Strong stats

Wednesday 04-10-2023 20:07

2:07:00

8285.5 Kg

5 PR's

Oefening	Best set
3 x Lat Pulldown (Cable)	60.0 kg x 10
1 x Elliptical Machine	1.2 km \| 12:00
2 x Seated Row (Cable)	62.5 kg x 16
2 x Hammer Curl (Dumbbell)	20.0 kg x 11
2 x Bent Over One Arm Row (Dumbbell)	36.0 kg x 7
2 x Face Pull (Cable)	12.5 kg x 23
2 x Reverse Curl (Barbell)	17.0 kg x 17
1 x Reverse Fly (Dumbbell)	12.0 kg x 11
2 x Preacher Curl (Machine)	10.0 kg x 13
2 x Shrug (Smith Machine)	75.0 kg x 15