Strong stats

Saturday 09-12-2023 13:23

1:36:00

22971.0 Kg

8 PR's

Oefening	Best set
3 x Lateral Raise (Dumbbell)	10.0 kg x 12
3 x Seated Row (Cable)	54.0 kg x 8
4 x Bench Press - Wide Grip (Barbell)	76.0 kg x 2
1 x Cycling (Indoor)	12.23 km \| 21:00
2 x Bicep Curl (Dumbbell)	10.0 kg x 15
3 x Lat Pulldown (Single Arm)	20.0 kg x 7
2 x Sit Up	40 reps
3 x Leg Press	230.0 kg x 11
2 x Bent Over One Arm Row (Dumbbell)	22.5 kg x 10
2 x Calf Press on Leg Press	200.0 kg x 30