Strong stats

Tuesday 26-12-2023 15:06

1:40:00

5207.0 Kg

3 PR's

Oefening	Best set
3 x Lat Pulldown (Cable)	49.5 kg x 6
1 x Elliptical Machine	5.1 km \| 38:00
2 x Lateral Raise (Dumbbell)	9.0 kg x 12
3 x Bench Press - Wide Grip (Barbell)	80.0 kg x 1
2 x Bicep Curl (Dumbbell)	10.0 kg x 10
2 x Leg Extension (Machine)	58.5 kg x 13
2 x Lying Leg Curl (Machine)	18.0 kg x 10
2 x Sit Up	40 reps
3 x Bent Over One Arm Row (Dumbbell)	30.0 kg x 7