Strong stats

Thursday 04-01-2024 16:53

1:02:00

6202.5 Kg

3 PR's

Oefening	Best set
2 x Triceps Pushdown (Cable - Straight Bar)	13.5 kg x 12
2 x Lat Pulldown (Cable)	40.5 kg x 10
1 x Rowing (Machine)	7.0 km \| 23:27
3 x Seated Row (Cable)	58.5 kg x 8
2 x Bicep Curl (Dumbbell)	10.0 kg x 11
6 x Bench Press (Dumbbell)	22.5 kg x 12
2 x Sit Up	45 reps
2 x Incline Chest Fly (Dumbbell)	12.0 kg x 10
2 x Hack Squat	105.0 kg x 10