Strong stats

Tuesday 06-02-2024 17:17

57:00

8337.5 Kg

2 PR's

Oefening	Best set
1 x Elliptical Machine	1.8 km \| 15:00
4 x Lateral Raise (Dumbbell)	8.0 kg x 21
4 x Bench Press - Wide Grip (Barbell)	77.5 kg x 1
2 x Bicep Curl (Dumbbell)	14.0 kg x 8
2 x Lat pulldown small grip cable	45.0 kg x 12
2 x Sit Up	40 reps
2 x Bent Over One Arm Row (Dumbbell)	22.5 kg x 10
1 x Wrist Roller	2.5 kg x 3
1 x Calf Press on Leg Press	175.0 kg x 30