Strong stats

Friday 23-02-2024 16:43

1:17:00

6988.0 Kg

3 PR's

Oefening	Best set
3 x Triceps Pushdown (Cable - Straight Bar)	20.0 kg x 12
3 x Lat Pulldown (Cable)	58.5 kg x 4
1 x Rowing (Machine)	9.0 km \| 29:46
3 x Seated Row (Cable)	63.0 kg x 5
3 x Bench Press - Wide Grip (Barbell)	61.0 kg x 7
1 x Bicep Curl (Dumbbell)	9.0 kg x 12
1 x Knee Raise (Captain's Chair)	27 reps
2 x Triceps Extension (Cable)	13.5 kg x 10
2 x Hack Squat	119.0 kg x 10