Strong stats

Tuesday 26-03-2024 17:07

58:00

4885.0 Kg

3 PR's

Oefening	Best set
2 x Bench Press (Smith Machine)	42.0 kg x 12
1 x Elliptical Machine	1.9 km \| 15:00
3 x Seated Row (Cable)	40.5 kg x 17
2 x Bicep Curl (Dumbbell)	14.0 kg x 10
2 x Lat pulldown small grip cable	40.5 kg x 15
2 x Bench Press (Dumbbell)	24.0 kg x 8
1 x Knee Raise (Captain's Chair)	33 reps
2 x Sit Up	50 reps
3 x Incline Row (Dumbbell)	12.0 kg x 10