Strong stats

Friday 21-06-2024 16:43

1:29:00

20426.0 Kg

2 PR's

Oefening	Best set
1 x Elliptical Machine	2.3 km \| 20:00
2 x Lateral Raise (Dumbbell)	10.0 kg x 10
1 x Rowing (Machine)	2.97 km \| 10:00
4 x Bench Press - Wide Grip (Barbell)	72.5 kg x 2
3 x Bicep Curl (Barbell)	30.0 kg x 5
2 x Lat pulldown small grip cable	40.5 kg x 18
2 x Sit Up	66 reps
3 x Leg Press	170.0 kg x 20
2 x Calf Press on Leg Press	170.0 kg x 27