Strong stats

Sunday 01-12-2024 13:25

1:05:00

18281.5 Kg

0 PR's

Oefening	Best set
3 x Lat Pulldown (Cable)	45.0 kg x 7
2 x Lateral Raise (Dumbbell)	9.0 kg x 12
2 x Bench Press - Wide Grip (Barbell)	60.0 kg x 5
1 x Cycling (Indoor)	9.06 km \| 20:00
2 x Bicep Curl (Dumbbell)	12.0 kg x 10
1 x Knee Raise (Captain's Chair)	30 reps
1 x Sit Up	41 reps
2 x Leg Press	164.0 kg x 20
2 x Calf Press on Leg Press	164.0 kg x 30