Strong stats

Friday 17-01-2025 16:40

1:33:00

7824.5 Kg

0 PR's

Oefening	Best set
2 x Triceps Pushdown (Cable - Straight Bar)	13.5 kg x 15
2 x Lat Pulldown (Cable)	45.0 kg x 10
1 x Elliptical Machine	5.3 km \| 47:00
2 x Lateral Raise (Dumbbell)	14.0 kg x 6
2 x Bench Press - Wide Grip (Barbell)	60.0 kg x 5
1 x Bicep Curl (Dumbbell)	10.0 kg x 12
2 x Leg Extension (Machine)	40.5 kg x 22
1 x Knee Raise (Captain's Chair)	31 reps
2 x Leg Press	200.0 kg x 10