Strong stats

Friday 31-01-2025 16:49

1:29:00

7746.0 Kg

0 PR's

Oefening	Best set
2 x Triceps Pushdown (Cable - Straight Bar)	16.0 kg x 12
1 x Elliptical Machine	4.8 km \| 45:00
2 x Lateral Raise (Dumbbell)	12.0 kg x 10
1 x Bicep Curl (Dumbbell)	12.0 kg x 10
2 x Leg Extension (Machine)	54.0 kg x 15
2 x Lat pulldown small grip cable	45.0 kg x 12
2 x Bench Press (Dumbbell)	30.0 kg x 5
2 x Sit Up	45 reps
2 x Leg Press	144.0 kg x 15