Strong stats

Wednesday 24-09-2025 17:15

0:00

9018.5 Kg

1 PR's

Oefening	Best set
2 x Lat Pulldown (Cable)	45.0 kg x 12
1 x Elliptical Machine	2.6 km \| 25:00
2 x Triceps Extension	6.5 kg x 8
2 x Bench Press - Wide Grip (Barbell)	62.5 kg x 3
1 x Bicep Curl (Dumbbell)	14.0 kg x 10
1 x Bench Press (Dumbbell)	24.0 kg x 10
1 x Knee Raise (Captain's Chair)	10 reps
2 x Leg Press	100.0 kg x 25
2 x Hack Squat	94.0 kg x 10