Strong stats

Saturday 10-09-2022 13:38

1:32:00

3240.0 Kg

5 PR's

Oefening	Best set
2 x Reverse Fly (Cable)	5.0 kg x 8
3 x Triceps Pushdown (Cable - Straight Bar)	13.5 kg x 15
3 x Bench Press (Smith Machine)	40.5 kg x 5
1 x Rowing (Machine)	1.5 km \| 4:54
3 x Seated Row (Cable)	31.5 kg x 12
1 x Cycling (Indoor)	10.0 km \| 17:47
1 x Arnold Press (Dumbbell)	9.0 kg x 10
2 x Sit Up	20 reps
3 x Incline Chest Fly (Dumbbell)	9.0 kg x 10