Strong stats

Saturday 01-10-2022 15:58

50:00

5347.5 Kg

5 PR's

Oefening	Best set
3 x Bench Press (Barbell)	61.0 kg x 5
1 x Bench Press (Dumbbell)	20.0 kg x 3
2 x Lat Pulldown (Single Arm)	25.0 kg x 14
2 x Pull Up	8 reps
2 x Cable Crossover	25.0 kg x 12
2 x Bent Over Row (Barbell)	42.0 kg x 15
2 x rear deltoid	12.5 kg x 12
2 x Incline Bench Press (Dumbbell)	16.0 kg x 12
1 x Bench Press - Close Grip (Barbell)	36.0 kg x 11