Strong stats

Thursday 09-06-2022 20:06

1:36:00

3448.5 Kg

16 PR's

Oefening	Best set
3 x Triceps Pushdown (Cable - Straight Bar)	25.0 kg x 7
3 x Triceps Extension	20.0 kg x 4
4 x Bicep Curl (Dumbbell)	12.0 kg x 12
1 x Bicep Curl (Cable)	15.0 kg x 18
1 x Skullcrusher (Dumbbell)	10.0 kg x 10
3 x Wrist Roller	2.5 kg x 2
1 x Skullcrusher (Barbell)	25.0 kg x 6
1 x Reverse Curl (Dumbbell)	8.0 kg x 13
4 x Incline Curl (Dumbbell)	12.0 kg x 3
3 x face away curls	15.0 kg x 13
1 x Triceps Extension (Dumbbell)	14.0 kg x 5
2 x Reverse Curl (Barbell)	15.0 kg x 15