Strong stats

Tuesday 04-02-2025 17:20

45:00

3915.0 Kg

6 PR's

Oefening	Best set
1 x Triceps Pushdown (Cable - Straight Bar)	11.0 kg x 25
2 x Bench Press - Wide Grip (Barbell)	40.0 kg x 15
1 x Cycling (Indoor)	9.27 km \| 20:00
1 x Bicep Curl (Dumbbell)	10.0 kg x 10
2 x Leg Extension (Machine)	45.0 kg x 15
2 x Chest Fly (Dumbbell)	10.0 kg x 10
1 x Knee Raise (Captain's Chair)	42 reps
1 x Front Raise (Dumbbell)	10.0 kg x 6
2 x Face Pull (Cable)	11.0 kg x 10
1 x Hack Squat	144.0 kg x 5