Strong stats

Friday 28-04-2023 16:57

1:13:00

16756.5 Kg

1 PR's

Oefening	Best set
2 x Lateral Raise (Dumbbell)	7.0 kg x 12
3 x Seated Row (Cable)	27.0 kg x 15
1 x Bench Press - Wide Grip (Barbell)	20.0 kg x 20
1 x Cycling (Indoor)	18.62 km \| 35:00
3 x Lat pulldown small grip cable	36.0 kg x 12
2 x Bench Press (Dumbbell)	16.0 kg x 15
3 x Sit Up	40 reps
2 x Leg Press	120.0 kg x 20
2 x Calf Press on Leg Press	145.0 kg x 25
3 x Hack Squat	90.0 kg x 10