Strong stats

Sunday 26-11-2023 14:54

1:32:00

13196.5 Kg

0 PR's

Oefening	Best set
2 x Triceps Pushdown (Cable - Straight Bar)	13.5 kg x 12
3 x Lateral Raise (Dumbbell)	10.0 kg x 5
1 x Bench Press - Wide Grip (Barbell)	70.0 kg x 3
1 x Cycling (Indoor)	14.0 km \| 25:12
3 x Leg Extension (Machine)	49.5 kg x 16
4 x Lat pulldown small grip cable	45.0 kg x 15
2 x Chest Fly (Dumbbell)	12.0 kg x 10
2 x Bench Press (Dumbbell)	22.5 kg x 11
2 x Lying Leg Curl (Machine)	18.0 kg x 10
2 x Leg Press	185.0 kg x 12
2 x Hand gripper right	45.0 kg x 20
2 x Hand gripper left	45.0 kg x 15