Strong stats

Sunday 18-02-2024 20:41

1:18:00

4510.75 Kg

0 PR's

Oefening	Best set
1 x Triceps Pushdown (Cable - Straight Bar)	32.5 kg x 12
1 x Lateral Raise (Dumbbell)	18.0 kg x 17
1 x Triceps Extension	7.5 kg x 14
3 x Bicep Curl (Barbell)	42.5 kg x 9
1 x Bicep Curl (Dumbbell)	20.0 kg x 12
2 x Lateral Raise (Cable)	8.25 kg x 11
4 x rear delts	12.0 kg x 16
1 x behind the back wrist curls	40.0 kg x 26
1 x triceps katana extension	20.0 kg x 14
2 x Seated Curl	14.0 kg x 11
1 x Seated Hammer Curl	16.0 kg x 14