Strong stats

Friday 28-02-2025 17:02

0:00

17654.0 Kg

3 PR's

Oefening	Best set
2 x Lat Pulldown (Cable)	36.0 kg x 12
1 x Elliptical Machine	4.8 km \| 45:00
1 x Bench Press - Wide Grip (Barbell)	50.0 kg x 11
2 x Overhead Press (Barbell)	15.0 kg x 15
1 x Knee Raise (Captain's Chair)	35 reps
2 x Leg Press	185.0 kg x 12
2 x T Bar Row	25.0 kg x 10
2 x Calf Press on Leg Press	185.0 kg x 30
2 x T bar row small grip	25.0 kg x 12
1 x Landmine side to side press	15.0 kg x 15
1 x Hammer curl triceps bar	10.0 kg x 10