| 29-03-2024 |
Triceps Pushdown (Cable - Straight Bar) |
22.5 kg |
Weight |
| 23-02-2024 |
Triceps Pushdown (Cable - Straight Bar) |
20.0 kg |
Weight |
| 02-04-2023 |
Triceps Pushdown (Cable - Straight Bar) |
352.0 kg |
Volume |
| 02-04-2023 |
Triceps Pushdown (Cable - Straight Bar) |
38.0 kg |
1RM |
| 07-03-2023 |
Triceps Pushdown (Cable - Straight Bar) |
29.0 kg |
1RM |
| 07-03-2023 |
Triceps Pushdown (Cable - Straight Bar) |
18.0 kg |
Weight |
| 01-03-2023 |
Triceps Pushdown (Cable - Straight Bar) |
270.0 kg |
Volume |
| 01-03-2023 |
Triceps Pushdown (Cable - Straight Bar) |
16.0 kg |
Weight |
| 01-03-2023 |
Triceps Pushdown (Cable - Straight Bar) |
28.0 kg |
1RM |
| 28-01-2022 |
Triceps Pushdown (Cable - Straight Bar) |
56.0 kg |
1RM |
| 18-01-2022 |
Triceps Pushdown (Cable - Straight Bar) |
26.5 kg |
Weight |
| 13-01-2022 |
Triceps Pushdown (Cable - Straight Bar) |
400.0 kg |
Volume |
| 13-01-2022 |
Triceps Pushdown (Cable - Straight Bar) |
42.0 kg |
1RM |
| 31-12-2021 |
Triceps Pushdown (Cable - Straight Bar) |
22.0 kg |
Weight |
| 31-12-2021 |
Triceps Pushdown (Cable - Straight Bar) |
262.5 kg |
Volume |
| 31-12-2021 |
Triceps Pushdown (Cable - Straight Bar) |
29.0 kg |
1RM |
| 20-12-2021 |
Triceps Pushdown (Cable - Straight Bar) |
17.5 kg |
Weight |
| 20-12-2021 |
Triceps Pushdown (Cable - Straight Bar) |
210.0 kg |
Volume |
| 20-12-2021 |
Triceps Pushdown (Cable - Straight Bar) |
25.0 kg |
1RM |
| 19-12-2021 |
Triceps Pushdown (Cable - Straight Bar) |
21.0 kg |
1RM |
| 19-12-2021 |
Triceps Pushdown (Cable - Straight Bar) |
180.0 kg |
Volume |
| 19-12-2021 |
Triceps Pushdown (Cable - Straight Bar) |
15.0 kg |
Weight |