| Datum | Oefening | # | PR |
|---|---|---|---|
| 05-10-2023 | Hack Squat | 2100.0 kg | Volume |
| 05-10-2023 | Hack Squat | 300.0 kg | 1RM |
| 01-10-2023 | Hack Squat | 1575.0 kg | Volume |
| 19-01-2023 | Hack Squat | 1536.0 kg | Volume |
| 19-01-2023 | Hack Squat | 177.0 kg | 1RM |
| 25-12-2022 | Hack Squat | 104.0 kg | Weight |
| 22-12-2022 | Hack Squat | 101.5 kg | Weight |
| 19-12-2022 | Hack Squat | 94.0 kg | Weight |
| 16-12-2022 | Hack Squat | 89.0 kg | Weight |
| 13-12-2022 | Hack Squat | 1332.0 kg | Volume |
| 13-12-2022 | Hack Squat | 140.0 kg | 1RM |
| 10-12-2022 | Hack Squat | 1184.0 kg | Volume |
| 10-12-2022 | Hack Squat | 126.0 kg | 1RM |
| 25-11-2022 | Hack Squat | 1080.0 kg | Volume |
| 08-11-2022 | Hack Squat | 1050.0 kg | Volume |
| 08-11-2022 | Hack Squat | 114.0 kg | 1RM |
| 03-11-2022 | Hack Squat | 109.0 kg | 1RM |
| 03-11-2022 | Hack Squat | 980.0 kg | Volume |
| 03-11-2022 | Hack Squat | 80.0 kg | Weight |
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