Strong stats

Tuesday 11-02-2025 17:08

0:00

17325.0 Kg

7 PR's

Oefening	Best set
2 x Lat Pulldown (Cable)	36.0 kg x 15
3 x Seated Row (Cable)	40.5 kg x 12
1 x Bench Press - Wide Grip (Barbell)	45.0 kg x 10
1 x Cycling (Indoor)	14.55 km \| 30:00
1 x Bicep Curl (Dumbbell)	14.0 kg x 5
1 x Knee Raise (Captain's Chair)	32 reps
2 x Triceps Extension (Cable)	11.0 kg x 12
1 x Skullcrusher (Dumbbell)	7.0 kg x 7
2 x Leg Press	164.0 kg x 17
2 x Incline Bench Press (Dumbbell)	24.0 kg x 6
1 x Front Raise (Dumbbell)	7.0 kg x 10
2 x Incline Chest Fly (Dumbbell)	12.0 kg x 10
2 x Calf Press on Leg Press	164.0 kg x 30