Datum Oefening # PR
15-06-2023 Leg Extension (Machine) 100.0 kg Weight
30-03-2023 Leg Extension (Machine) 95.0 kg Weight
23-03-2023 Leg Extension (Machine) 90.0 kg Weight
20-03-2023 Leg Extension (Machine) 2400.0 kg Volume
20-03-2023 Leg Extension (Machine) 540.0 kg 1RM
02-03-2023 Leg Extension (Machine) 308.0 kg 1RM
09-02-2023 Leg Extension (Machine) 1950.0 kg Volume
09-02-2023 Leg Extension (Machine) 245.0 kg 1RM
29-01-2023 Leg Extension (Machine) 1937.5 kg Volume
29-01-2023 Leg Extension (Machine) 232.0 kg 1RM
25-01-2023 Leg Extension (Machine) 1550.0 kg Volume
25-01-2023 Leg Extension (Machine) 164.0 kg 1RM
19-12-2022 Leg Extension (Machine) 87.5 kg Weight
16-12-2022 Leg Extension (Machine) 85.0 kg Weight
10-12-2022 Leg Extension (Machine) 148.0 kg 1RM
10-12-2022 Leg Extension (Machine) 1400.0 kg Volume
24-10-2022 Leg Extension (Machine) 1190.0 kg Volume
24-10-2022 Leg Extension (Machine) 126.0 kg 1RM
05-05-2022 Leg Extension (Machine) 80.0 kg Weight
02-03-2022 Leg Extension (Machine) 1150.0 kg Volume
02-03-2022 Leg Extension (Machine) 77.5 kg Weight
02-03-2022 Leg Extension (Machine) 121.0 kg 1RM
27-02-2022 Leg Extension (Machine) 975.0 kg Volume
27-02-2022 Leg Extension (Machine) 106.0 kg 1RM
27-02-2022 Leg Extension (Machine) 75.0 kg Weight
22-02-2022 Leg Extension (Machine) 840.0 kg Volume
22-02-2022 Leg Extension (Machine) 70.0 kg Weight
22-02-2022 Leg Extension (Machine) 100.0 kg 1RM
06-02-2022 Leg Extension (Machine) 52.0 kg 1RM
06-02-2022 Leg Extension (Machine) 500.0 kg Volume
06-02-2022 Leg Extension (Machine) 25.0 kg Weight
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