Datum Oefening # PR
25-01-2023 Lying Leg Curl (Machine) 50.0 kg Weight
25-01-2023 Lying Leg Curl (Machine) 1125.0 kg Volume
25-01-2023 Lying Leg Curl (Machine) 135.0 kg 1RM
22-01-2023 Lying Leg Curl (Machine) 1045.0 kg Volume
22-01-2023 Lying Leg Curl (Machine) 114.0 kg 1RM
19-12-2022 Lying Leg Curl (Machine) 47.5 kg Weight
08-11-2022 Lying Leg Curl (Machine) 84.0 kg 1RM
08-11-2022 Lying Leg Curl (Machine) 800.0 kg Volume
26-09-2022 Lying Leg Curl (Machine) 45.0 kg Weight
26-09-2022 Lying Leg Curl (Machine) 640.0 kg Volume
26-09-2022 Lying Leg Curl (Machine) 68.0 kg 1RM
19-09-2022 Lying Leg Curl (Machine) 600.0 kg Volume
19-09-2022 Lying Leg Curl (Machine) 65.0 kg 1RM
15-09-2022 Lying Leg Curl (Machine) 40.0 kg Weight
15-09-2022 Lying Leg Curl (Machine) 595.0 kg Volume
15-09-2022 Lying Leg Curl (Machine) 63.0 kg 1RM
15-08-2022 Lying Leg Curl (Machine) 510.0 kg Volume
15-08-2022 Lying Leg Curl (Machine) 54.0 kg 1RM
18-04-2022 Lying Leg Curl (Machine) 450.0 kg Volume
18-04-2022 Lying Leg Curl (Machine) 49.0 kg 1RM
13-04-2022 Lying Leg Curl (Machine) 360.0 kg Volume
13-04-2022 Lying Leg Curl (Machine) 43.0 kg 1RM
07-04-2022 Lying Leg Curl (Machine) 39.0 kg 1RM
07-04-2022 Lying Leg Curl (Machine) 35.0 kg Weight
07-04-2022 Lying Leg Curl (Machine) 300.0 kg Volume
01-04-2022 Lying Leg Curl (Machine) 20.0 kg Weight
01-04-2022 Lying Leg Curl (Machine) 200.0 kg Volume
01-04-2022 Lying Leg Curl (Machine) 26.0 kg 1RM
27-03-2022 Lying Leg Curl (Machine) 150.0 kg Volume
27-03-2022 Lying Leg Curl (Machine) 15.0 kg Weight
27-03-2022 Lying Leg Curl (Machine) 20.0 kg 1RM
22-02-2022 Lying Leg Curl (Machine) 6.0 kg 1RM
22-02-2022 Lying Leg Curl (Machine) 50.0 kg Volume
22-02-2022 Lying Leg Curl (Machine) 5.0 kg Weight
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