Overzicht voor Jaap Voets

Deze maand

0

Totaal Workouts

899

Kilo

3348743

Tijd

791h 37m
Per week
Alle workouts
Per type
Laatste workouts
Alle workouts
Datum Workout Volume Afstand PR's
21-11-2025 16:41 Cardio 20813.0 10.02 1
16-11-2025 13:37 Cardio 14727.0 9.37 0
27-10-2025 16:35 Cardio 12236.0 14.71 0
24-10-2025 17:38 Avond 18921.5 2.1 1
21-10-2025 16:15 Avond 19182.5 10.95 0
Favoriet
Alles tonen
Bench Press - Wide Grip (Barbell)
597
Running
515
Leg Press
394
Bicep Curl (Dumbbell)
369
Triceps Pushdown (Cable - Straight Bar)
282
Per lichaamsdeel
Sets Deel Reps Volume
1087 Legs 18455 2265707
1077 Arms 12939 265226
1037 Cardio 0 0
985 Chest 10456 350666
961 Back 11754 410579
464 Shoulders 5055 51868
210 FullBody 5350 0
175 Core 6156 205
38 Other 233 4491
Per jaar per lichaamsdeel
Kalender
Alles tonen
Previous August 2024 Next
Mon Tue Wed Thu Fri Sat Sun
29-07 30-07 31-07 01-08 02-08 03-08 04-08
05-08 06-08 07-08 08-08 09-08 10-08 11-08
12-08 13-08 14-08 15-08 16-08 17-08 18-08
19-08 20-08 21-08 22-08 23-08 24-08 25-08
26-08 27-08 28-08 29-08 30-08 31-08 01-09
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon